“University life’s a breeze”… said no one, ever!!

Strict deadlines, lengthy essays and exams by the dozen are all enough to make stress seem like the daily flavour. That is why it is vital to learn easy, effective, and healthy tactics to better manage stress, so that you can feel more in control of your life and your studies.

As a subscriber you have access to a host of online wellbeing sessions including virtual desk yoga, so you can take out a little “me” time every day.

To register for the desk yoga and other virtual wellbeing sessions click here to register and book your free place.